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About us

Enhance Your Wellness

Our Qigong classes are designed to be accessible and beneficial for everyone. Join us to discover the profound impact of Qigong on your life and well-being.

Start with your well-being – explore our offerings and find the practice that resonates with you.

Learn more about our classes

Discover New Paths to Wellness

Our Qigong classes are designed to be accessible and beneficial for everyone. Join us to discover the profound impact of Qigong on your life and well-being.

Start with your well-being – explore our offerings and find the practice that resonates with you.

Learn more about our classes

Your journey to wellness starts here

Meet our instructors

Dedicated practitioners driving our mission

Tony Fred

Chief Energy Officer

Founder and chief instructor, Tony is the heart of our Qigong community. He is passionate about sharing the transformative power of Qigong and actively participates in teaching, curriculum development, and student support.

Mich Stark

Chief Wellness Officer

Mich thrives on helping others find balance. With years of experience in wellness coaching, Mich has been instrumental in shaping our community and guiding individuals on their journey to health.

Aline Turner

Chief Mindfulness Officer

Aline is a passionate advocate for holistic health and wellness. She leads workshops and classes, inspiring hundreds of students to embrace Qigong and connect with their inner selves.

Iris Joe

Chief Wellness Officer

Iris, with her extensive background in holistic health, helps us track our progress and enhance our offerings. She is committed to fostering a supportive environment for all students and elevating our community's experience.